Menopause can be tough. You might be dealing with night sweats that wake you up multiple times a night, feeling exhausted all day, mood swings that leave you snapping at people you love, or a total loss of interest in sex. And the worst part? It often feels you simply have to put up with it or it’s just an inevitable part of getting older.

For thousands of women, these changes are more than just frustrating. They can  significantly impact work, relationships, and overall quality of life.

But the good news is treatment is out there. Compounded Bioidentical Hormone Replacement Therapy (BHRT) has been shown to improve quality of life by 52% and reduce both the physical and psychological symptoms of menopause.

The Struggle is Real

Many women enter menopause unprepared for the intensity of the symptoms they may experience. Hot flashes alone affect around 80% of women, and sleep disturbances from night sweats can leave women feeling exhausted and struggling to focus at work or at home. Low energy and fatigue add to the challenges, while mood swings, irritability, and anxiety can strain relationships and affect emotional wellbeing. Changes in libido and sexual health may further impact self-confidence and intimacy.

Beyond these physical and emotional symptoms, there is often a social and cultural component to the struggle. Menopause has long been misunderstood and stigmatised, with many women feeling that their experiences are dismissed or minimised. This lack of awareness can prevent women from seeking help or accessing treatments that could improve their quality of life.

“Menopause is a significant midlife shift. Hormones control every function in the body, so when they fluctuate, it affects everything. Too often, women put themselves last, juggling families, careers, and other responsibilities. The symptoms of menopause can be incredibly frustrating and isolating, but the right approach can make a profound difference.” Dr TBC

Many women go into menopause feeling completely unprepared for just how intense the symptoms can be. Hot flashes alone affect around 80% of women, and night sweats can make getting a good night’s sleep feel impossible. No sleep, combined with low energy, can make it hard to focus at work or even get through the day at home.

On top of that, mood swings, irritability, and anxiety can put a strain on relationships and leave women feeling emotionally drained. Changes in libido and sexual health can also take a toll on self-confidence and intimacy, making this stage of life even more challenging.

But it’s not just physical or emotional – there’s a social side to it too. Menopause has long been misunderstood and even stigmatized, which means many women feel like their experiences aren’t taken seriously. This dismissal of problems makes it hard for women to ask for help or access treatments that could truly improve quality of life.

The Power of Compounded Bioidentical HRT

There’s proven evidence that BHRT can be successful. A study conducted at the Marion Gluck Clinic in 2020, published in the Journal of Prescribing Practice, followed women receiving personalised compounded BHRT and the results were truly remarkable. Women reported a massive 52% improvement in overall quality of life with many symptoms significantly reducing following treatment.

This includes:

• Patients suffering with night sweats reduced from 59% of patients to just 15%
• Patients reporting sleep difficulties reduced from 81% to 29%
• Patients reporting fatigue and low energy decreased from 80% to 38%
• Patients reporting loss of libido dropped from 75% to 40%
• Patients struggling with irritability decreased from 54% to 20%
• Patients feeling tense or nervous fell from 54% to 14%

These results reflect real and meaningful changes in women’s daily lives, from getting a restful night’s sleep to regaining energy, emotional balance, and sexual wellbeing.

“These results show just how transformative personalised BHRT can be. When treatment is tailored to a woman’s unique hormonal profile, we can address multiple symptoms at once, helping women regain balance, confidence, and overall wellbeing” – Dr Liz Leek, Women’s Health Specialist

Why Personalisation Matters

What sets BHRT apart from standard hormone therapies is its individualised approach. Menopause is highly personal: no two women experience it in the same way. A standard, one-size-fits-all hormone treatment may not address the full spectrum of symptoms, leaving some women frustrated and still struggling.

Compounded BHRT, by contrast, allows clinicians to tailor hormone types and doses specifically to each woman’s needs. This means addressing not only physical symptoms like hot flashes and sleep disturbances but also emotional and cognitive changes, such as irritability, anxiety, and memory lapses.

A Holistic Approach to Menopause

At the Marion Gluck Clinic, BHRT is part of a holistic approach to menopause.

“Menopause isn’t just about hormone replacement. Lifestyle, diet, sleep, stress management, and exercise all play a critical role in how women experience this transition. By combining personalised hormone therapy with support for whole-body health, we can make a meaningful difference in women’s lives.” – Dr Liz Leek

This holistic perspective is crucial. Addressing hormonal imbalances alone may not be enough if factors like stress, poor sleep, or diet are ignored. Integrating these elements into our treatment plans ensures women receive care that truly improves their quality of life.

A Clinically Proven Solution

The study confirms that compounded BHRT, when performed according to clinical guidelines, significantly reduces menopausal symptoms and enhances quality of life. Women experience meaningful improvements in all aspects of their life: sleep, energy, mood, libido, and overall wellbeing.

This evidence reinforces what clinicians at the Marion Gluck Clinic have observed for decades: that personalised bioidentical hormone replacement therapy (BHRT) is not only safe, but also highly effective in helping women navigate menopause with confidence.

Here’s what to expect when starting BHRT at our clinic.

Taking Control of Your Menopause Symptoms with Bioidentical HRT

Menopause doesn’t have to be a period of struggle. With bioidentical HRT, women can regain control of their bodies, restore energy, improve sleep, and find emotional balance. The research highlights that this is a treatment that works, with measurable and meaningful improvements for daily life.

At the Marion Gluck Clinic, we specialise in personalised BHRT and holistic menopause support. Our pioneering approach is grounded in the latest clinical evidence and tailored to each woman’s unique hormonal profile, ensuring that every patient receives the support and treatment she needs.

If you’re experiencing menopausal symptoms that affect your quality of life, then help is here.

Learn more and explore how our personalised hormone therapy can transform your menopause experience. Read the full study.

Ready to take control of your hormones?

Then book an online consultation with one of our expert hormone doctors now and get relief from your menopause symptoms with our proven approach.