Whether it’s realising that you’re at that time of the month when you cry at adverts on the television or when you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives.
It is crucial to understand the important part hormones play in both our reproductive and overall health and then realise how much we can do through nutrition and lifestyle to have a positive effect on our hormones. From boosting fertility to easing symptoms of PMS and menopause, “It Must Be My Hormones” offers practical guidance on effectively managing Women’s Health.
It must be my hormones:
Getting your life on track with the help of natural bio-identical hormone replacement therapy