How Oestrogen Loss Affects Your Skin & What You Can Do About It
Are you noticing that your skin is feeling a little dry, uneven and maybe even a tad itchy? Does your tube of moisturiser seem to constantly be at the dregs, but you’re not seeing any effects? As we age, the drop in our oestrogen levels affects more than just our mood, temperature regulation and vaginal […]
Tackling Food-Related Inflammation For Weight Loss
You have tried several different diets, followed all the trends, used all of the new promising supplements and devotedly engaged with exercise programs at the gym. Still, the scale does not move and those extra kilograms do not seem to go anywhere. As a naturopath, I can tell you that this is a very common […]
Pre-eclampsia in Pregnancy: How To Reduce Your Risk
Pre-eclampsia is a condition that affects around 3-5% of pregnancies and presents with high blood pressure, also known as hypertension, causing serious complication in pregnancy. Be aware of symptoms which can cause swelling or puffiness of feet, face or hands (oedema), severe headache, problems with vision and pain below the ribs. Currently the only cure […]