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Stay up to date with the latest clinic news, medical insights and developments in hormone health.

Salmon and Noodles
Blog  Recipe
MISO GINGER GLAZED SALMON WITH SESAME SOBA NOODLES
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Woman with a dark bob haircut in a black cardigan in front of a painting
Blog
HRT and dementia: what does the evidence really tell us?
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Woman with brown hair and a white high neck top, about to take a pill with a glass of water in her left hand
Blog
Considering Weight Loss Pills? Here’s What You Should Know
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Paper bags filled with fruit such as bananas, grapes, apples & peppers, in the boot of a car (shopping)
Blog
Best Foods For Perimenopause: A Nutritional Guide for Hormonal Balance
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Middle-aged woman posing over sofa smiling, with blonde hair
Blog
Progesterone Intolerance Symptoms: What You Need To Know
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3 women, 2 with dark brown hair, one with blonde hair- looking supportive, having a hug
Blog
Treatment for Low Progesterone: A Guide to Hormone Therapy
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Man sitting by laptop looking frustrated
Blog
Causes of Fatigue in Men: Could Your Hormones Be the Problem
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Woman looking frustrated, sitting on side of bed
Blog
Sex Shouldn't Hurt: Understanding Vaginal Dryness and Atrophy
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Woman with her hand on her neck looking to the side
Blog
How Oestrogen Loss Affects Your Skin & What You Can Do About It
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Three women chatting outdoors, one holding a yoga mat
Menopause  Blog
PCOS Vs PMOS: Everything you need to know about the change
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Older woman with grey hair resting her chin on her hand beside a cup of tea
Blog
Why Do I Get UTIs After Menopause? What No One Tells You About Low Oestrogen.
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Blog
Why Is My Sleep So Disrupted? Perimenopause and Insomnia
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Woman holding her head in both hands, looking stressed
Blog
Brain Fog in Perimenopause and Menopause: Causes, Symptoms and Treatment
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Female doctor in a white coat talking with a woman patient
Blog
Should I Take BHRT? A Doctor’s Guide to Starting Hormone Replacement Therapy
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Woman curled up on her side on a bed
Blog
Which Foods Can Help Relieve Endometriosis Symptoms?
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Woman meditating cross-legged on a hillside at sunset
Blog
How Hormone Imbalances Affect Women with ADHD
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Doctor holding a patient's hands during a consultation
Blog
Premature Ovarian Insufficiency Symptoms: Here’s What You Need To Know
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Woman lying on her side holding a hot water bottle against her stomach
Blog
How to Treat PMS Using Bioidentical Hormones
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Smiling woman wrapped in a pink scarf and burgundy beanie
Blog
6 Ways to Balance Your Hormones This Winter
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Person using an injection pen on their stomach
Blog
Are Weight Loss Injections Safe? Our Weight Management Doctor Explains
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Male doctor in a white coat talking with a male patient at a desk
Men's health  News  Blog
Patient Story: Treating Testosterone Deficiency Syndrome in Men
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Smiling woman holding a glass of water and a capsule
Blog
How BHRT Helps Women Through Menopause with Dr Fiona MacRae
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Group of smiling women taking a selfie together outdoors
Blog
10 Things You Should Know About Menopause
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Dr Ghazala Aziz-Scott, What Every Woman Should Know About Hormones (She Can Media)
Blog
Demystifying Hormone Replacement Therapy with Dr Ghazala Aziz-Scott
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Four women in white shirts laughing together
Blog
Bioidentical HRT: A Life-Changing Solution for Menopause
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Woman sitting on a bed reading a letter
Blog
How to Balance Progesterone and Oestrogen Levels For Better Hormone Health
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Group of women high-fiving in a park
BHRT  Blog
BHRT in the Summer: How to Store Your Hormones in the Heat
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Two men and two women jogging together in a park
BHRT  Blog
The Benefits of Bioidentical Hormones: Why More People Are Choosing BHRT
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Four smiling women in sportswear with their arms around each other
Blog
Testosterone Replacement Therapy for Women: Everything You Need To Know
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Woman in a pink jumper smiling during a consultation
Blog
What Is Oestrogen Dominance? An Expert Guide
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Three women chatting and laughing over coffee
Blog
How To Increase Your Progesterone Levels
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Woman sitting on a bed holding her stomach in pain
Blog
11 Symptoms of Low Progesterone and What to Do About It
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Woman meditating cross-legged beside a window
Blog
Is It Your Hormones? How Hormonal Imbalance Can Trigger Anxiety
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Dr Liz Leek
News  Women's health  Blog
Meet Our New Women’s Health Specialist
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Three women laughing together on a sofa
Blog
How Weight Loss Medication Can Support You Through Menopause
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Woman sitting with her hand on her lower abdomen
Blog
The Signs of Endometriosis & How to Treat Them
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Female doctor in a white coat talking with a patient at a desk
Blog
What is Bioidentical Hormone Therapy? Our Hormone Expert Explains…
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Woman consultant using a laptop while talking with a female patient
Blog
New Regulations for Weight Loss Medication Explained
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Middle-aged couple laughing together on a sofa
Blog
Hormones and Ageing: Is BHRT the Secret to Longevity?
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Baked salmon fillet with herbs, lemon slices and roasted garlic
Blog  News  Recipe
Healthy Christmas Recipes to Support Your Hormones
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Family opening Christmas presents beside a decorated tree
Blog
Holiday Hormone Survival Guide
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Man sitting on a sofa with his head in his hand
Blog
The Link Between Testosterone and Men's Mental Health
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Hands opening a small bottle at a bathroom sink
Blog
BHRT: A Science-Backed Hormone Treatment
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Three older women with smiling faces posing close together
Blog
The Marion Gluck Approach to Menopause Treatment
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Blog
Can You Orgasm After Menopause?
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Female doctor smiling at a patient across a desk
Blog
What is a Functional Medicine Doctor? An Expert’s Guide
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Woman in a white dress and sun hat walking through a lavender field
Blog
Your Questions Answered: How Long Does It Take Hormone Replacement Therapy to Work?
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Close-up of a hand applying a dressing to a person's forearm
Blog
Hormone Blood Tests: What They Reveal and What to Expect
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Three women meditating cross-legged with their eyes closed
Blog
5 Things to Consider When Choosing a Hormone Clinic
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Woman in a grey blazer pressing her temple while working at a laptop
Blog
What Are the Main Types of Thyroid Dysfunction?
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Modern living room with a curved cream sofa seen from above
News  Blog  Clinic
A Multi-Speciality Hormone Clinic Like No Other
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Smiling woman in a white robe touching her cheek
News  Women's health  Blog
What Signals the End of Menopause?
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Dr Ghazala Aziz-Scott and Dr Monica Lascar sitting together on a sofa
News  Blog  Clinic
The Marion Gluck Clinic - What Sets Us Apart From Other Clinics
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Woman walking through a park carrying a rolled yoga mat
News  Women's health  Blog
The Best Way to Exercise to Balance Hormones
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Woman covering one eye with a pink gerbera daisy
News  Women's health  Blog
Mental Health and Menopause: How BHRT Can Help
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Woman stretching her arms up in bed after waking
News  Women's health  Blog
Why Do Women Develop Osteoporosis During Menopause?
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Table of colourful healthy dishes with salad, roasted vegetables and bread
Men's health  News  Women's health  Blog
Hormone Friendly Foods to Help You De-Stress
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Older man jogging in a park wearing earphones
Men's health  News  Blog
Why We Take an Integrative Approach to Men's Hormonal Health
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Woman lying on a sofa holding her stomach with a mug beside her
Blog
“Do I Have Endometriosis?” – Advice From An Expert
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Smiling man with dark curly hair in front of a colourful painting
Men's health  News  Blog
How to Test for a Hormone Imbalance in Men
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Flat lay of fresh healthy foods including salmon, avocado, berries and vegetables
News  Women's health  Blog  Recipe
Hormone Balancing Recipes to Help you Through Menopause
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Group of six men smiling with their arms around each other
Men's health  News  Blog
Common Questions About Hormone Imbalances Every Man Should Know
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Older woman with grey hair smiling with her eyes closed and her hand at her chin
Blog
Why Functional Medicine Could Be the Answer to Your Hormone Health in 2024
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Man and woman stretching their legs by the sea
News  Women's health  Men's health  Blog  Press Releases
What Are the Symptoms of a Hormonal Imbalance to look for in 2024?
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Festive table laid with roast turkey and side dishes seen from above
News  Blog  Recipe  Press Releases
Hormone-friendly Recipes for Christmas 2023
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Pink doughnut with sprinkles in front of other doughnuts
Blog
Does Eating Junk Food Affect Your Hormones?
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Glass of chia pudding layered with granola and blueberries
News  Blog  Recipe
Swiss-style Overnight Muesli
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Dr Ghazala Aziz-Scott at a desk in the clinic
Blog
What to Expect at Our Hormone Health Clinic
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Older man and a woman jogging together outdoors
Men's health  News  Blog
When Does Andropause Occur in Men?
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Five women standing arm in arm, seen from behind
News  Women's health  Blog
World Menopause Month: Debunking Menopause Misinformation
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Group of friends laughing together at an outdoor gathering
News  Women's health  Blog
BHRT Explainer: A Comprehensive Guide to Bioidentical Hormones
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Woman sitting on a chair by a window and gazing outside
News  Women's health  Blog
Can You Have PCOS and Endometriosis?
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Woman breastfeeding her baby in a dimly lit nursery
News  Women's health  Blog
Breastfeeding And Hormones.
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Woman at a laptop pinching her nose, looking stressed in an office
Blog
Hormones In The Heat: How The Weather Can Affect You And Your Hormones.
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Hands folding baby clothes in a drawer
Blog
Alcohol and Your Hormones: Fertility.
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Woman in a green shirt sitting on a sofa with her hands on her hips, looking down
News  Women's health  Blog
BHRT and The Menopause.
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Man talking with a therapist who is taking notes
Men's health  News  Blog
Men’s Health Week: The Importance of Healthy Hormones.
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Woman sitting on a sofa hugging her knees and looking out of the window
Blog
How do your hormones affect your anxiety?
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Female doctor smiling at a woman patient across a desk
Blog
5 Surprising Facts About Hormone Replacement Therapy.
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Woman sitting on the edge of a bed, bent forward and holding her stomach
Blog
Advice from a PCOS Specialist.
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Woman jogging through a park in autumn
Blog
Exercising on Your Period - Do's and Don'ts.
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Male doctor in a white coat talking with a male patient at a desk
Men's health  News  Blog
Signs of Andropause and How to Spot Them
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Woman napping on a sofa with headphones and books beside her
News  Women's health  Blog
How to tell if your PMS is abnormal.
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Woman with dark hair in a denim jacket looking at the camera
Blog
An Interview with Elena Caraman
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Tired woman sitting on a bed beside her sleeping baby
Blog
Pregnancy and Hormones: Dealing with Postnatal Depression
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Female doctor showing a tablet to a young woman patient
Blog
Why you should consider Functional Medicine for your hormone health in 2023
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Woman on a sofa pinching the bridge of her nose with a hand on her stomach
Blog
How to recognise the symptoms of PMDD
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Woman lying on a sofa with her hand on her head, looking tired
Blog
How Does Alcohol Affect Your Hormones?
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Woman sleeping curled up on a pillow in bed
Blog
How to Take Care of Your Hormones in 2023
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3D illustration of the thyroid gland highlighted in a person's neck
Blog
Symptoms of Thyroid Dysfunction You Might Not Expect
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Two men talking at a desk in a doctor's office
Blog
Do I Need Testosterone Replacement Therapy?
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Woman sitting on the edge of a bed holding her lower back
Blog
What’s the link between Oestrogen and Osteoporosis?
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Plate with a note reading Hormone balancing recipes in a Christmas wreath
Blog
Hormone Balancing Recipes For Christmas
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Trio of dips: edamame hummus, white bean and garlic, red pepper and walnut
Blog
Trio Of Dips: Edamame Hummus, White Bean & Garlic, Red Pepper & Walnut
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Jerusalem artichoke soup with truffle oil
Blog
Jerusalem Artichoke Soup Recipe With Truffle Oil
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Potato salad
Blog
Potato Salad Recipe
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Mushroom and nut roast
Blog
Mushroom & Nut Roast
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Cacao and orange cake
Blog
Cacao And Orange Cake
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Smiling woman holding an open book in a kitchen
Blog
Why Your Self-Care Routine Should Include Healthcare
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Lightbox reading Hormone balancing therapy beside pills and a water bottle
Blog
What Are Bioidentical Hormones And How Do They Differ From Synthetic Hormones?
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