Hormones are the body’s quiet conductors, subtly orchestrating everything from energy levels and metabolism to emotional wellbeing and reproductive health. But as with anything in …
Progesterone is an incredibly important hormone, as it plays a central role in regulating the menstrual cycle, supporting fertility, maintaining pregnancy, and calming the nervous …
Anxiety doesn’t always start in your mind, sometimes, it begins in your hormones. If you’ve ever experienced anxiety with no clear trigger, then a hormone …
The holidays are here which means time for fun, festivities and family. But, while tis’ the season to be jolly, it’s also the season for …
We are the Marion Gluck Clinic, the country’s leading Bioidentical Hormone Replacement Therapy (BHRT) clinic. Not only were we the first clinic of our kind …
We’re all aware that exercise has an array of benefits that includes; helping us build muscle, weight loss, boosting energy, and improving overall health. But …
We all experience stress from time to time, especially in today’s fast paced world. Whether it’s the result of a busy period at work, changes …
Men’s hormonal health is often an overlooked and oversimplified issue. For many men, starting a conversation around their hormonal health can feel like a daunting …
A subject that is not often discussed… male hormonal imbalance. Like women, men can suffer from hormonal imbalances that have a significant impact on their …
Issues with hormones is a problem that is mainly associated with women. However, men can suffer from hormonal imbalances too. Men’s hormonal health is not …
“It’s the most wonderful time of the year…” December is upon us and 2024 is just around the corner. While the festive season is one …
Breastfeeding is widely regarded as one of the most complex and impressive feats that the body manages to pull off. Not only have you managed …
A summer body is one thing. But have you been remembering to keep an eye on your hormone health? There’s no denying that hormones …
This month, it’s Men’s Health Week. Male hormones often get overlooked – although they’re relatively similar to (and no less important than) women’s hormones, …
Your hormones influence all areas of your body – from your brain and mental health to your monthly cycle to your digestive system, they’re chemical …
“Alcohol is notorious for its ability to affect the whole body. Your endocrine system especially, can be seriously affected by your drinking habits. When …
As we wrap up another year, everyone naturally starts looking to the year ahead, pondering the idea of a fresh start, probably considering what …
Entertaining? Spend more time with your loved ones and far less time in the kitchen by serving our delicious, nourishing, seasonal dip recipes. You can …
With the many stigmas surrounding menopause, alongside the physical, mental and emotional strain, it is easy to get swept up in the negativity. However, while …
Whatever age you are, exercise should feature as a regular part of your lifestyle. Why? Keeping active encourages the body to maintain strength and dexterity …
Functional medicine encourages a broader approach to health and wellbeing, with the aim of precision diagnosis, establishing root causes and integrative treatments via a personalised …
Dr. Shashi Prasad is a highly experienced General Practitioner specialising in Women’s Hormonal Health, Weight Management, and Functional Medicine. She is an Advanced Menopause Specialist …
Integrative Women’s Health & Precision Medicine Our functional medicine consultations provide an even more comprehensive option for patients. This service addresses complex and chronic women’s …
Updated on 21st March, 2025 It can be worrying when your partner has a low libido; as a result, you might start believing that there …
Testosterone has vital roles in both men and women. The main differences are the amount of testosterone that men and women produce and the production …
Updated on 15th May 2025 ‘Do you drink?’ It’s a frequently asked question in GP offices around the country – and for good reason. Alcohol …
Did you know that prunes have been shown to prevent bone loss and may also have the potential to reverse bone loss that has already …
What’s the link between stress and hormone imbalance? When in a stressful situation, the body releases cortisol and other stress hormones as part of its …
As perimenopausal and menopausal women, we cannot pick and choose when our symptoms appear. Unfortunately, this means that they can often arise at the most …
Ageing is a natural part of life, and with it comes a change in our appearance. As we age, we may begin to spot grey …
Witnessing your partner struggle with their health is never an easy experience, and this is made even worse when you are both unsure of what …
Testosterone is a vital hormone that is responsible for a number of functions in both men and women. Like other sex hormones, it can decline …
Depression is a multifactorial mental health condition. It can manifest for a number of reasons, including neuroinflammation caused by poor diet or certain lifestyle choices, …
If you have ever wondered why you feel physically, mentally and emotionally drained at Christmas – a time meant for merriness and cheer – it …
There has been a surge of interest in hormones and gut health. More specifically, the human microbiome (the collection of bacteria in your gastrointestinal tract) …
We think it’s fair to say that nobody likes to get ill, and it’s the job of the immune system to keep us safe by …
Since we are focusing on mental health and well-being this month, I thought it would be a good time to introduce lemon balm (Melissa officinalis), …
Ashwagandha is increasingly becoming one of the most popular herbal supplements around the world, and it is no surprise given its remarkable health benefits. It …
Welcome to the Marion Gluck Clinic Media Centre. Here you’ll find the latest media coverage of our clinic and doctors. For press enquiries, please email …
With Spring just around the corner, it’s that time of the year to start thinking about new beginnings and transformation. So why not start by transforming …
Minds@Work, the movement for mental wellbeing in the workplace took their March 2019 meeting to the KPMG offices at Canary Wharf. The evening encouraged women …
The biology of menopause from a functional medicine perspective Last month I watched with bated breath the BBC One documentary ‘The Truth about menopause’. Mariella …
People with adrenal fatigue are encouraged to eat regular, planned, small meals in a relaxed environment. Skipping meals deprives the body of nutrients and eating …
It’s Christmas time! The countdown for Christmas has started and so does the stress of juggling meeting almost everyone we know, parties at work, and …
A good night’s sleep is the best treat your body can ask for. From balancing blood sugar, reducing the risk of heart disease, supporting a …
In order to achieve balance and good health, it is essential to consider every possible factor that could be causing you to feel unwell or …
Nobody likes to have a sore, achy or painful stomach, but if your gut is unbalanced that’s exactly what you can expect. Poor gut health …
Your hormonal health and your stress levels are intrinsically linked and therefore monitoring and managing your stress levels are key if you are looking …
Updated 21st March 2025 Testosterone is one of our key hormones for both men and women and as such it’s important that we pay attention …
Hormones regulate every function in our body from building bone strength to helping us cope with stress. From puberty to menopause hormones are constantly fluctuating, …
Whilst it is completely normal that everyone has moments that they feel low or down, especially if they are dealing with difficult circumstances or events, …